Hi everyone, Like many of you, I’ve found it hard to concentrate this week. This is a challenge because it takes focused effort to create something worth being proud of. Work, relationships, doesn’t matter. Concentrating means giving up on something else.
I hear you. It's hard, but try to put it down for a moment. I've had some success in the past with keeping my phone off until noon or so. Just like any craving, it's easier to stop if you don't start in the first place. Good luck!
I love reading fiction books to escape.
I agree there is a lot going on right now in the media, and my phone’s screen is tried of being refreshed by the second 😅
I hear you. It's hard, but try to put it down for a moment. I've had some success in the past with keeping my phone off until noon or so. Just like any craving, it's easier to stop if you don't start in the first place. Good luck!